DESCENT

DEEPENING THE FEMININE:

A Feminine Initiation Through Stillness, Cycles, Shadow, Subconscious and Somatic Awakening

A CALL TO THE WOMAN READY TO RETURN TO HER DEPTHS

Winter invites us to descend — to slow down, turn inward, and remember what it means to be in our bodies. To shed what no longer serves.To meet the shadows with grace. To awaken the quiet power that lives beneath the surface. This is a sacred season of stillness, creation, and rebirth. And Descent is your initiation into that remembering.

This is not just a course. It’s trauma informed- a sacred 8-week immersion
weaving nervous system regulation, somatic embodiment, and subconscious re-patterning. You’ll be guided through evidence-based tools that honor your biology while awakening your feminine magnetism and intuitive power.

The Journey

Over 8 weeks, you’ll move through the science and spirit of feminine awakening- learning to regulate your nervous system, update the subconscious
programs that block expansion, and embody the cyclical wisdom your body already knows.

This is the DESCENT: A return to the body. A rewriting of the subconscious. A rebirth into your fullest feminine expression.

The Experience

Opening Ceremony — Jan 20th at 1 PM MST via Zoom
A sacred circle to ground, connect, and begin your descent.
(All sessions are recorded for replay, though live attendance is encouraged for deeper vibrational attunement.)

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THE WEEKS

JAN 27, FEB 3, FEB 10, FEB 17, FEB 24, MAR 3, AND MAR 17 ALL AT 1PM MST

Week 1: Coming Home to the Body
Learn trauma informed-informed somatic tools to anchor safety, reconnect to your felt sense, and reestablish trust within your nervous system.
Week 2: Your Lunar Self
Learn to live, create, and rest in alignment with your moon cycle. Understand how your hormones, energy, and emotions move through cyclical phases-and how to align your work, relationships, and creativity with your biology.
Week 3: Your Lunar Self Continued
Integrate the deeper phases of the feminine cycle, including perimenopause and menopause, as sacred thresholds of transformation. Reclaim these seasons as

initiations into embodied wisdom, intuition, and power.
Week 4: Shadow Integration
Meet the hidden parts with compassion and bring your feminine wholeness online. Learn to hold, integrate, and transform your protective patterns through

somatic witnessing and shadow alchemy.
Week 5: Awakening Sensuality & Magnetism
Open the body to pleasure, creative energy, and magnetic receiving. Awaken your magnetic field through safety, presence, and sensual embodiment practices.
Week 6: Updating the Subconscious & Being the Creator
Learn to rewire outdated belief systems stored in the body and subconscious mind. Create new internal codes for abundance, safety, and expansion.
Week 7: Rebirth of the Embodied Woman
Emerge renewed — grounded in your body, awakened in your feminine power.

Integrate the Descent and rise in your fullest expression.

WHAT’S INCLUDED

8 live weekly 60-90 min Zoom gatherings (recorded for replay)
Printable Descent workbook & journal prompts
Somatic tools and embodiment practices
A private online circle of women walking the same path
Access to replays + guided rituals

Beautiful young relaxed woman in white blouse enjoying nature breathing fresh air meditating on the river on an autumn day

FOR THE WOMAN WHO…

Feels the pull to slow down and live in rhythm with her body
Is ready to release old survival patterns and awaken sensuality
Desires to create from softness, not striving
Longs for a community of women walking in depth and truth
Wants to start the year rooted in embodied wisdom
Desires to heal through the body- not just the mind.

Sign Up Today

Why Now

Winter is the descent before the bloom — the fertile darkness that prepares us for rebirth.

When you tend to your nervous system, shadow, and subconscious during this sacred season, your body becomes the soil of creation.

Instead of chasing another New Years’ Resolution, Descent invites you to receive a system update- to rewire the body and subconscious beneath yourhabits and behaviors, so transformation becomes who you are, not something you have to force.

Happy traveler tourist enjoy landscape and nature beauty opening

Practical Details

Opening Ceremony: January 20th, 1 PM MST
Location: Zoom (replays available)
Materials: Printable workbook, journal prompts, somatic tools, rituals
Duration: 8 weeks
Investment: $1111 or 3 payments of $370.33

The Invitation

Descent is not about becoming more.
It’s about remembering who you’ve always been.
Join us in sacred circle and return home — to your body, your wisdom, your feminine power.

Sign Up Today

Meet The Instructors

Heather Speth

Heather is a lifelong lover of the natural world whose path has been guided by rhythm, reflection, and connection. She has spent much of her career working with both kids and adults in the outdoors, as well as teaching in the private sector. Currently she is operating a thriving nature school where children learn through wonder, play, and the changing seasons. She and her husband are also homesteading while raising their family close to the land.

As the author of Own Your Rhythm: Unleash the Power of Feminine Cycles and Moonlit Learning: A Lunar Year Adventure for Kids, Heather weaves together her deep understanding of cyclical living with her background in education. She brings an earthy wisdom and grounded spirituality to her teaching—helping women reconnect to their natural cycles, intuition, and the living world around them.

Darci Burke

Darci Burke is the founder of HOLOS™, a somatic nervous system method guiding women through deep subconscious and somatic work to become truer versions of themselves and to feel at home in their bodies.

As a certified trauma-informed somatic practitioner, her work bridges science and the sacred — guiding women to regulate their bodies, integrate the feminine shadow, and awaken their deepest power.

She is also the author of The Feminine Shadow Integration Guide, a practical guide to heal your shadow through nervous system science and somatic integration, and to alchemize the shadow into your greatest gift and medicine.

Enrollment Options

We wanted to provide a way to make this convenient and possible for everyone to attend. You can select either to pay in full or monthly payments.

Pay in Full

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3 Monthly Payments

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Registration Information

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